When to apply essential oils?

Amazing uses of lavender · Soothe wounds and pain · Stop hair loss · Salt substitute · Tame your tummy · Absorb toxins · Refresh your floors · Speed up your memory. To inhale essential oils while you shower, add a few drops to the walls of the shower and inhale deeply as you shower. Or add a few drops of diluted essential oil to a warm wipe that can be used for inhalation and to gently exfoliate your body. Create an account and save 25% as a doTERRA member.

For a quick and easy self-massage option, opt for a rich and relaxing massage oil with pure lavender essential oil and the hydrating benefits of grape seed, jojoba and sunflower oils, to create your own luxurious pampering session. You can use essential oils topically on your skin to relieve pain, treat scars, and even help eliminate acne. A quick and easy way to use essential oils is to put one or two drops on a tissue or handkerchief to smell every time you feel like it during the day. Essential oils are placed in this device, sometimes with water (be sure to read the instructions), and sometimes with heat to evaporate.

But still, you'll want to see any essential oil low on the ingredient list that states that their concentrations are small enough to help, but not irritate, your skin. Essential oils have different purposes and impacts depending on the application site, but are generally safe to apply topically. Sprinkle a few drops of essential oil on the walls of the shower to prevent it from falling down the drain and then enjoy its advantages once the steam starts to build up. Or you can opt for a multi-purpose decorative essential oil diffuser necklace or bracelet and enjoy the scent wherever you are.

The most common way to use essential oils is to inhale them, either directly from the bottle or with a diffuser or humidifier. Be careful when using essential oils in children, people with weakened immune systems, pregnant women and the elderly. When it comes to this, essential oils haven't been studied enough to be proven cures for diseases, a fact that Chicago-based cosmetic chemist Perry Romanowski points out. A diffuser is a safe and highly effective way to use essential oils to perfume a room and create a harmonious and relaxing aura anywhere in the house.

Shah also points out that because essential oils are not regulated by the Food and Drug Administration, you should be very careful to make sure you buy from a reliable source. While it's best to store essential oils outside the bathroom due to heat and humidity, you'll find plenty of uses for them here. Once you have purchased an essential oil, the method of application depends on the condition being treated and the desired effect. A few drops of essential oil are placed on a cotton ball or tissue and allowed to evaporate into the air.